The tree pose in Yoga is the one in which you stand on one foot, and place the other foot on the inter-thigh of the other leg. It helps with the balance of your body and your mind.
The lightbulb turned on when my Yoga teacher asked: "What will happen if you lost your balance?"
While I pondered the question, she said: "Nothing, it's OK to lost balance. Just put the other foot down, all will be fine."
It's good to remind ourselves once in a while that it's OK to lose balance, and that we don't have to be perfect all the time.
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